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Massage Therapy – Luxury or Necessity?

A report from The American Massage Therapy Association states that 28 percent of people get a massage do so to reduce stress and relax. Often seen as a luxury that helps with relaxation, but massage is also a beneficial, non-invasive way to help improve your health....
Wellness In The Workplace

Wellness In The Workplace

Benefits of Wellness Programs in the Workplace There is increasing evidence to support the need for workplace wellness programs and more companies than ever are implementing health and wellness strategies. In 2014/15, 23.3 million days were lost due to work-related...

Natural Lift Facial Massage

Natural Facelift Massage The quest for eternally youthful looks is an age-old preoccupation, however, in today’s climate, it has escalated into a passionate obsession. As a result of medical advances and health, awareness anti-ageing is now at the forefront of...

More about the wonderful benefits of massage

Massage Therapy provides many benefits, such as: Increases circulation, which allows the body to pump more oxygen and nutrients into tissues and vital organs. Stimulates the lymph system, the body’s natural defense, against toxic invaders. For example, in breast...